ANGER . 🄰 nnoying 🄽ervous 🄶uilty 🄴mbarrassed and 🅁esentful. Why Do We Get Angry? – A Thoughtful Reflection Anger — we've all experienced it. But have you ever stopped and asked yourself: Why am I getting angry? We often get angry at people, situations, or even ourselves. But if we look deeper, we’ll see that anger usually comes from our own expectations , ego , or lack of patience . And when we get angry, it's not just about the other person — it's a reflection of something inside us. So here's a simple idea: If you get angry, accept that the mistake might be yours. And if someone else gets angry at you, say: “Sorry, it’s my mistake.” This simple sentence may feel difficult to say in the heat of the moment, but it has the power to stop arguments, calm tempers, and heal relationships. Saying “sorry” is not a sign of weakness — it’s a sign of emotional maturity and strength. When you do this, you’re making a kind of self-sacrifice . You’re choosing...